ME/CFS & Long COVID
What the illness is, what the research says, and what it means to live within an energy envelope.
Resources for people with ME/CFS (myalgic encephalomyelitis / chronic fatigue syndrome) and Long COVID.
I developed ME/CFS after a suite of viral infections, and especially COVID. I was lucky to get better over the course of a year. I learned a ton of things and sharing them is my way of giving back to the community.
Hopefully, you will learn some things. Do not hesitate to reach out if you wanna talk!
I'm 90% recovered. On my way to 100%.
Articles
From moderate to very mild, my path to 90% recovery (ME/CFS - Long Covid)
20 July 2026 · 10 min read
Covid hit me three times and took me from fit to full ME/CFS with PEM. What helped me get most of my life back ; no miracle cures, just what actually worked for me.
Some key mind-body principles and what science says on them
20 July 2026 · 19 min read
A clear look at what the research says about mind-body principles, so you can judge what's worth trying.